Wisdom & Principles


Created 10/11/2023
Updated 11/8/2023

Wisdom ^bmacwisdom

Pronate your wrist when you have an overhook to lock it down and prevent them from pulling free
Wisdom
  • Every time you get onto your side, your back is also exposed: https://youtu.be/R1gMx3BFid4?t=205
  • Higher hips win the scramble
  • Maintain control of the feet after a sweep
  • Don't let them control your head. Top priority
  • Keep your trex arms, never let them get underhooks
  • Frames beat underhooks, angles beat frames
  • An underhook is only slightly more Inside Position than an overhook provided that they are equally deep