O uchi gari
- Meaning "Large inner reap"
You must have your hips close to theirs
O soto gari
- Meaning "Large outer reap"
Koshi Guruma
- "Hip Wheel"
O Goshi
- "Full Hip Throw"
Sasae tsuri komi ashi
- "Supporting foot lift-pull throw"
5 Basic Judo Throws Recap
- No gi judo throws from instagram
- Tai Otoshi
- Sode-tsuri-komi-goshi
- o-goshi
- ura nage
- harai goshi
Principles and Theory